Meet Deonna
Hello, I’m Deonna Troxel! I’m the licensed massage therapist, administrator, marketing manager, and creative of Massage by Deonna.
I’ve been passionate about health and wellness since I was a little girl. It all started with doing Billy Blanks’ Tae Bo workouts with my mom when I was about 9 years old. Since then, I was curious and actively learning about health and wellness. As a teenager, my first ambition was to become a certified personal trainer. That ambition didn’t stick, and I took to college to indulge in learning and exploring my creativity.
Being very physically active, spending hours sitting at a computer reading and writing, and managing generalized anxiety disorder was causing me a lot of muscle tension and soreness. That prompted me to seek massage therapy for the first time.
During this time, I was also contemplating my career path. After having great results with massage therapy, I looked through the Indian Hills Community College’s program catalog and found Therapeutic Massage. After careful consideration, I signed up for orientation. I learned various modalities and techniques from the Indian Hills’ program. I graduated and received my Massage Therapy License in the fall of 2015. Since then, I have taken continuing education classes and developed my signature massage.
Benefits Of Massage Therapy
Physical health benefits include
• Improved circulation
• Decreased muscle stiffness
• Decreased joint inflammation
• Better quality of sleep
• Quicker recovery between workouts
• Improved flexibility
• Less pain and soreness
Mental health benefits include
• Lower stress levels
• Improved relaxation
• Improved mood
• Decreased anxiety
• More energy
• Increase feeling of wellness